Yoga 4 Dancers

8+

Part of growing into a well-rounded dancers nurturing your flexibility, mindfulness, and breath. Young people are exposed to unprecedented amounts of stress earlier in life and the side-effects are daunting. Yoga 4 Dancers is a class specifically designed to fit a dancer's unique flexibility and life-stressors. We will talk about goal setting, stress and time-management, as well as healthy sleep, eating, and  hydration habits. 

June-August:

  • Tuesdays 7:30 - 8:30

August - May:

  • Thursdays 8:00 - 9:00 PM

Dress Code:

  • Comfortable and tight-fitting clothing

  • Yoga mat

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© 2016 by the DANCE COALITION        Building Brilliant Dancers

7251 Wooster Pike, Cincinnati, OH 45227

(513) 832-3411